Echo・journal & mental health2.3.0 - App Store

Echo is the mental health mindful journaling app that brings clarity to your mind through guided journaling and reflection. Answer thoughtful questions to receive your personalised Echo mindful plan, then practice daily journaling, mood tracking, reflection, inspiration tracking and build lasting mental clarity to improve your mental wellbeing with our proven Echo approach.

HOW TO USE ECHO:
- Answer simple journaling and lifestyle questions to create your personalised plan
- Receive tailored guidance and follow Echo's recommendations
- Practice guided journaling and daily reflections
- Track your mood and uncover emotional patterns
- Strengthen your mental clarity and overall well-being

If you want to achieve mental clarity and emotional balance, Echo will help you get there with a thoughtful, structured approach that respects your time and energy. Echo wants to empower everyone to feel confident in their mindful journaling journey with meaningful daily mood check ins that don't overwhelm you. Real progress takes commitment and proper reflection, and we'll support you with the guided journaling approach.

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* NOTE: We do not offer medical or psychological advice. Any and all recommendations should be viewed as suggestions. Please consult with a licensed mental health professional for clinical concerns. If you're experiencing a mental health crisis, please contact a crisis helpline or emergency services immediately.

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* PERSONALISED ECHO PLANS AND ADVANCED FEATURES REQUIRE A SUBSCRIPTION.

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- Echo is using the standard Apple Terms of Use (EULA)(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)
- Echo does not collect any user personal information.
- All activity information that you input into the app remains privately stored on your device.

Version History This update incorporates bug fixes, user interface improvements, and enhancements to performance. 2.3.0 Jul 19 This update incorporates bug fixes, user interface improvements, and enhancements to performance. 2.2.0 Jul 16 This update incorporates bug fixes, user interface improvements, and enhancements to performance. 2.1.0 12/18/2025 This update incorporates bug fixes, user interface improvements, and enhancements to performance. 2.0.0 10/20/2025 - Bug fixes.
- New fonts and quotes. 1.6 07/16/2023 - Bug fixes and stability improvements.
- Refreshed color scheme for a better visual experience.
- Adjustable text size options for improved readability.
- Performance optimizations for faster loading times.
- User interface refinements based on user feedback. 1.5.0 05/16/2023 In this version, we have made some exciting updates to improve your experience with the app. Here's a rundown of what's new:
New App icon: We have given the app a fresh new look with a brand new icon.
Color update: We have made some updates to the color scheme to make the app more visually appealing and easy on the eyes.
iOS 16 bug fixes: We have fixed some bugs and compatibility issues with the latest version of iOS to ensure a seamless user experience.
We hope these updates make your experience with the app even better. If you have any feedback or suggestions, please reach out to our support team. Thank you for using our app! 1.4.0 02/13/2023 Our community is getting bigger day by day. In this release, We focused on the features that were requested by community members.
- Journals and mood logs toggle persist.
- HealthKit support. 1.3.0 06/30/2022 - User personalization
- Mood log with image
- Advance journal in mood creation
- Mood AI mascot 1.2.0 06/22/2022 - Data storage and privacy improvement.
- Easy to use story details view.
- Minor color adjustment. 1.1.1 06/14/2022 - User friendly add and edit journal.
- Haptics updated.
- UI glitches fixed. 1.1.0 06/13/2022 - App lock using FaceID/ TouchID/ Passcode introduced.
- Bug fixed. 1.0.1 06/04/2022 1.0.0 06/02/2022